Shamika Woodruff is a personal and executive coach who serves corporate career women and women entrepreneurs who want to build a legacy they are proud of without the overwhelm and self-doubt. Alongside her clients, she curates space to explore possibility with curiosity, without judgement and a genuine interest in client success. Shamika decided to become a coach to be the person she needed when coming up through the ranks of her career. Shamika holds professional coach training from Duke Integrative Medicine, the Coaching and Positive Psychology Institute and is currently serving in the US Air Force with seventeen years of service.
In today’s episode, host Jason Ramsden and guest Shamika Woodruff cover topics from faith, to perseverance, to what does right look like to you right now, and to saying no to things that are not in alignment with you and your goals. Shamika also includes a free gift for you! The "Be. Say. Do" workbook to turn your dreams into reality:
Guest - Shamika Woodruff
Calm App; Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety. (Apple, Android)
EP19: Chatter;The Voice in Our Head, Why It Matters, and How to Harness It
EP04: The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage by Mel Robbins
EP02: Find Your Why by Simon Sinek (audio version)
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